Wellbeing

world no tobacco day: importance for your health

World No Tobacco Day: Importance for Your Health

Every year on May 31, the world unites to recognize World No Tobacco Day, an initiative spearheaded by the World …

how to improve and reset your gut health naturally?

How to Improve and Reset Your Gut Health Naturally?

A healthy gut is the cornerstone of general well-being, regulating digestion, immunity, and even mental health. However, poor diet, stress, …

why experts now say not to remove your wisdom teeth

Why Experts Now Say Not To Remove Your Wisdom Teeth

Wisdom teeth, also known as third molars, have long been a contentious topic in dentistry. Historically, these teeth were removed …